Amy Colburn v10c/1:00r...6 row

3,391

Meters

14:42.5

Time

2:10.1

Pace

210

Calories

Rest Distance115
Rest Time6:00.0
Overall Distance3,506
Overall Time20:42.5
Average Watts159
Calories Per Hour846
Stroke Rate23
Stroke Count337
Drag Factor114

February 02, 2023 18:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:42.5 3,391 2:10.1 159 846 23
0:43.0 163 2:11.9 153 824 24
r: 1:00 18
1:18.4 312 2:05.6 176 907 25
r: 1:00 18
1:59.0 471 2:06.3 174 897 24
r: 1:00 19
2:46.2 642 2:09.4 161 855 23
r: 1:00 21
3:35.0 816 2:11.7 153 826 22
r: 1:00 20
4:20.8 985 2:12.3 151 819 23
r: 1:00 19
r115

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Workout Graph

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