Amy Colburn 4x500m/1:00r row

2,000

Meters

9:19.7

Time

2:19.9

Pace

114

Calories

Rest Distance73
Rest Time4:00.0
Overall Distance2,073
Overall Time13:19.7
Average Watts128
Calories Per Hour739
Stroke Rate33
Stroke Count313
Drag Factor114

January 28, 2021 16:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:19.7 2,000 2:19.9 128 739 33
2:09.0 500 2:09.0 163 861 35
2:15.8 500 2:15.8 140 780 34
2:31.3 500 2:31.3 101 647 31
2:23.5 500 2:23.5 118 707 33
r73

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Workout Graph

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