Joe Hernandez 500m row
500
Meters
2:15.5
Time
2:15.5
Pace
26
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 34 |
| Stroke Count | 76 |
| Drag Factor | 88 |
May 09, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 34 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 29 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 31 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 37 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 37 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 34 |
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Workout Graph
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