Joe Hernandez 500m row
500
Meters
2:23.5
Time
2:23.5
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 36 |
| Stroke Count | 85 |
| Drag Factor | 107 |
March 27, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 500 | 2:23.5 | 118 | 707 | 36 |
| 0:33.1 | 100 | 2:45.5 | 77 | 565 | 34 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 36 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 35 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 35 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 38 |
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