Joe Hernandez 12:00 row
2,141
Meters
12:00.0
Time
2:48.1
Pace
109
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 34 |
| Stroke Count | 409 |
| Drag Factor | 103 |
February 20, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,141 | 2:48.1 | 74 | 553 | 34 |
| 3:00.0 | 533 | 2:48.8 | 73 | 550 | 34 |
| 6:00.0 | 518 | 2:53.7 | 67 | 529 | 33 |
| 9:00.0 | 520 | 2:53.0 | 68 | 532 | 33 |
| 12:00.0 | 571 | 2:37.6 | 89 | 607 | 36 |
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Workout Graph
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