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Robert M.L. Snapper 21097m BikeErg

21,097

Meters

44:59.3

Time

2:07.9

Pace

647

Calories

141

Heart Rate

Average Watts167
Calories Per Hour875
RPM63
Revolution Count2860
Power/kg1.82
Drag Factor136

March 27, 2025 18:20:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Trying am east start. HR pretty low. Mimimum 28K but managed just under 45' for HM

Splits

Time Meters Pace Watts Cal/Hr RPM
44:59.3 21,097 2:07.9 167 875 63 141
2:11.8 1,000 2:11.8 153 826 61 118
2:08.1 2,000 2:08.1 167 873 64 123
2:07.9 3,000 2:07.9 167 875 63 127
2:07.6 4,000 2:07.6 168 879 64 130
2:07.6 5,000 2:07.6 168 879 63 132
2:07.7 6,000 2:07.7 168 878 64 133
2:08.0 7,000 2:08.0 167 874 64 135
2:08.2 8,000 2:08.2 166 871 63 137
2:08.2 9,000 2:08.2 166 871 64 137
2:08.8 10,000 2:08.8 164 863 63 139
2:08.7 11,000 2:08.7 164 865 63 140
2:08.7 12,000 2:08.7 164 865 63 143
2:08.8 13,000 2:08.8 164 863 63 145
2:08.1 14,000 2:08.1 167 873 64 146
2:08.6 15,000 2:08.6 165 866 63 147
2:08.6 16,000 2:08.6 165 866 63 148
2:08.5 17,000 2:08.5 165 867 63 150
2:07.8 18,000 2:07.8 168 877 64 152
2:07.4 19,000 2:07.4 169 882 64 151
2:06.2 20,000 2:06.2 174 899 65 155
2:02.5 21,000 2:02.5 190 955 66 158
0:11.4 21,097 1:57.5 216 1042 68 159

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Workout Graph

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