Robert M.L. Snapper 30:00 BikeErg
14,259
Meters
30:00.0
Time
2:06.2
Pace
443
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 64 |
| Revolution Count | 1932 |
| Power/kg | 1.89 |
| Drag Factor | 136 |
March 14, 2025 18:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,259 | 2:06.2 | 174 | 898 | 64 | 143 |
| 2:00.0 | 924 | 2:09.8 | 160 | 849 | 62 | 122 |
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 64 | 124 |
| 6:00.0 | 948 | 2:06.5 | 173 | 893 | 64 | 134 |
| 8:00.0 | 944 | 2:07.1 | 170 | 886 | 64 | 136 |
| 10:00.0 | 949 | 2:06.4 | 173 | 895 | 64 | 138 |
| 12:00.0 | 952 | 2:06.0 | 175 | 901 | 64 | 140 |
| 14:00.0 | 955 | 2:05.6 | 176 | 907 | 65 | 144 |
| 16:00.0 | 958 | 2:05.2 | 178 | 912 | 65 | 146 |
| 18:00.0 | 957 | 2:05.3 | 178 | 910 | 65 | 148 |
| 20:00.0 | 955 | 2:05.6 | 176 | 907 | 65 | 150 |
| 22:00.0 | 951 | 2:06.1 | 174 | 899 | 64 | 151 |
| 24:00.0 | 953 | 2:05.9 | 175 | 903 | 65 | 154 |
| 26:00.0 | 954 | 2:05.7 | 176 | 905 | 65 | 155 |
| 28:00.0 | 953 | 2:05.9 | 175 | 903 | 65 | 155 |
| 30:00.0 | 963 | 2:04.6 | 181 | 922 | 65 | 157 |
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Just another controççed 30´Felt Okish