Robert M.L. Snapper 20037m BikeErg
20,037
Meters
46:45.3
Time
2:20.0
Pace
590
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 66 |
| Revolution Count | 3014 |
| Power/kg | 1.39 |
| Drag Factor | 100 |
March 06, 2025 12:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:45.3 | 20,037 | 2:20.0 | 128 | 738 | 66 | 137 |
| 8:54.4 | 4,000 | 2:13.6 | 147 | 805 | 67 | 128 |
| 8:53.2 | 8,000 | 2:13.3 | 148 | 808 | 68 | 136 |
| 8:53.4 | 12,000 | 2:13.3 | 148 | 807 | 68 | 140 |
| 9:06.7 | 16,000 | 2:16.6 | 137 | 771 | 66 | 141 |
| 9:09.4 | 20,000 | 2:17.3 | 135 | 764 | 66 | 141 |
| 0:06.8 | 20,037 | 3:03.7 | 56 | 494 | 44 | 141 |
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Not feeling that well (low energy) and stomach problems Opted for something else. Intention was 40K at lower Drag 100. But not my things. Reajusted to 1 hour and after that to 20K in 45 minutes. Hmmm