Robert M.L. Snapper 10:00 BikeErg
4,020
Meters
10:00.0
Time
2:29.2
Pace
108
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 53 |
| Revolution Count | 536 |
| Power/kg | 1.14 |
| Drag Factor | 143 |
March 01, 2025 18:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,020 | 2:29.2 | 105 | 662 | 53 | 132 |
| 2:00.0 | 791 | 2:31.7 | 100 | 644 | 52 | 131 |
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 55 | 132 |
| 6:00.0 | 804 | 2:29.2 | 105 | 662 | 54 | 132 |
| 8:00.0 | 801 | 2:29.8 | 104 | 658 | 53 | 133 |
| 10:00.0 | 806 | 2:28.8 | 106 | 664 | 54 | 132 |
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Workout Graph
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CD after the WOD session