Robert M.L. Snapper 1:00:00 BikeErg

28,066

Meters

1:00:00.0

Time

2:08.2

Pace

860

Calories

140

Heart Rate

Average Watts166
Calories Per Hour870
RPM63
Revolution Count3824
Power/kg1.8
Drag Factor134

February 19, 2025 17:56:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Another hour on the Bile. Target pace arounf 2:08,0 from the beginning. managed but not easy. Targets: 15-30-45-60 7000-14.000-21.097-28.000

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 28,066 2:08.2 166 870 63 140
2:00.0 934 2:08.4 165 867 63 121
4:00.0 939 2:07.7 168 877 64 125
6:00.0 942 2:07.3 169 882 64 128
8:00.0 942 2:07.3 169 882 64 126
10:00.0 942 2:07.3 169 882 64 131
12:00.0 940 2:07.6 168 878 64 130
14:00.0 942 2:07.3 169 882 64 132
16:00.0 939 2:07.7 168 877 64 132
18:00.0 939 2:07.7 168 877 64 133
20:00.0 941 2:07.5 169 880 64 134
22:00.0 939 2:07.7 168 877 64 136
24:00.0 938 2:07.9 167 875 64 136
26:00.0 938 2:07.9 167 875 64 140
28:00.0 937 2:08.0 167 873 63 140
30:00.0 925 2:09.7 160 851 63 139
32:00.0 937 2:08.0 167 873 64 142
34:00.0 929 2:09.1 162 858 63 142
36:00.0 936 2:08.2 166 871 63 144
38:00.0 939 2:07.7 168 877 64 146
40:00.0 941 2:07.5 169 880 64 148
42:00.0 940 2:07.6 168 878 64 148
44:00.0 937 2:08.0 167 873 64 150
46:00.0 929 2:09.1 162 858 63 150
48:00.0 925 2:09.7 160 851 63 150
50:00.0 927 2:09.4 161 855 63 152
52:00.0 927 2:09.4 161 855 64 153
54:00.0 925 2:09.7 160 851 63 153
56:00.0 924 2:09.8 160 849 63 154
58:00.0 928 2:09.3 162 857 63 154
1:00:00.0 944 2:07.1 170 886 65 155

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Workout Graph

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