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Robert M.L. Snapper 35000m BikeErg

35,000

Meters

1:16:13.7

Time

2:10.6

Pace

1052

Calories

142

Heart Rate

Average Watts157
Calories Per Hour839
RPM62
Revolution Count4732
Power/kg1.71
Drag Factor137

February 05, 2025 14:52:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Optimng for a long session of 35K.
35 splits with increase of 1bewat per KM. managed 26 of 35 to target. But last 5K was pretty heavy.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:16:13.7 35,000 2:10.6 157 839 62 142
2:07.6 1,000 2:07.6 168 879 63 124
2:04.6 2,000 2:04.6 181 922 65 126
2:07.5 3,000 2:07.5 169 881 64 129
2:09.2 4,000 2:09.2 162 858 63 129
2:10.0 5,000 2:10.0 159 848 62 130
2:10.9 6,000 2:10.9 156 837 62 130
2:11.1 7,000 2:11.1 155 834 62 132
2:10.7 8,000 2:10.7 157 839 62 133
2:11.3 9,000 2:11.3 155 832 62 133
2:11.8 10,000 2:11.8 153 826 61 135
2:12.5 11,000 2:12.5 150 817 62 135
2:12.6 12,000 2:12.6 150 816 61 136
2:13.1 13,000 2:13.1 148 810 61 138
2:12.6 14,000 2:12.6 150 816 61 138
2:13.4 15,000 2:13.4 147 807 61 139
2:13.0 16,000 2:13.0 149 812 61 140
2:12.4 17,000 2:12.4 151 818 61 141
2:12.5 18,000 2:12.5 150 817 61 142
2:11.6 19,000 2:11.6 154 828 62 143
2:12.1 20,000 2:12.1 152 822 62 144
2:12.1 21,000 2:12.1 152 822 61 145
2:11.7 22,000 2:11.7 153 827 62 146
2:11.6 23,000 2:11.6 154 828 62 147
2:11.8 24,000 2:11.8 153 826 61 148
2:10.7 25,000 2:10.7 157 839 62 148
2:09.6 26,000 2:09.6 161 853 63 150
2:10.0 27,000 2:10.0 159 848 63 151
2:10.8 28,000 2:10.8 156 838 62 151
2:10.2 29,000 2:10.2 159 845 62 153
2:09.7 30,000 2:09.7 160 852 63 154
2:10.5 31,000 2:10.5 157 841 62 155
2:09.8 32,000 2:09.8 160 850 62 156
2:09.0 33,000 2:09.0 163 861 63 157
2:08.2 34,000 2:08.2 166 871 64 158
2:07.6 35,000 2:07.6 168 879 63 159

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Workout Graph

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