Robert M.L. Snapper 30:00 BikeErg
14,617
Meters
30:00.0
Time
2:03.1
Pace
466
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 66 |
| Revolution Count | 1980 |
| Power/kg | 2.03 |
| Drag Factor | 137 |
February 02, 2025 18:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,617 | 2:03.1 | 187 | 945 | 66 | 143 |
| 2:00.0 | 969 | 2:03.8 | 184 | 934 | 65 | 126 |
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 65 | 133 |
| 6:00.0 | 969 | 2:03.8 | 184 | 934 | 66 | 134 |
| 8:00.0 | 971 | 2:03.5 | 185 | 938 | 66 | 137 |
| 10:00.0 | 973 | 2:03.3 | 187 | 942 | 66 | 140 |
| 12:00.0 | 974 | 2:03.2 | 187 | 944 | 66 | 141 |
| 14:00.0 | 976 | 2:02.9 | 188 | 948 | 66 | 143 |
| 16:00.0 | 976 | 2:02.9 | 188 | 948 | 66 | 145 |
| 18:00.0 | 975 | 2:03.0 | 188 | 946 | 66 | 145 |
| 20:00.0 | 974 | 2:03.2 | 187 | 944 | 66 | 147 |
| 22:00.0 | 974 | 2:03.2 | 187 | 944 | 66 | 149 |
| 24:00.0 | 972 | 2:03.4 | 186 | 940 | 66 | 149 |
| 26:00.0 | 975 | 2:03.0 | 188 | 946 | 66 | 151 |
| 28:00.0 | 977 | 2:02.8 | 189 | 950 | 66 | 153 |
| 30:00.0 | 991 | 2:01.0 | 197 | 978 | 68 | 155 |
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Faster 30´Target 14.500m.