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Robert M.L. Snapper 34000m BikeErg

34,000

Meters

1:14:13.8

Time

2:10.9

Pace

1016

Calories

144

Heart Rate

Average Watts156
Calories Per Hour835
RPM62
Revolution Count4631
Power/kg1.7
Drag Factor134

January 23, 2025 16:45:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Still doing it, but in fact getting too old to keep up with these long sessions. 34K with targer 1:15.0. Is quite tuff to keep up with it, but managed on will power.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:14:13.8 34,000 2:10.9 156 835 62 144
2:11.9 1,000 2:11.9 153 824 62 119
2:08.1 2,000 2:08.1 167 873 64 124
2:07.2 3,000 2:07.2 170 885 64 129
2:07.4 4,000 2:07.4 169 882 64 132
2:07.6 5,000 2:07.6 168 879 64 134
2:07.7 6,000 2:07.7 168 878 64 137
2:07.6 7,000 2:07.6 168 879 64 139
2:08.2 8,000 2:08.2 166 871 64 140
2:08.3 9,000 2:08.3 166 870 64 141
2:08.9 10,000 2:08.9 163 862 63 139
2:08.6 11,000 2:08.6 165 866 63 136
2:09.4 12,000 2:09.4 162 855 63 141
2:09.2 13,000 2:09.2 162 858 64 146
2:09.5 14,000 2:09.5 161 854 63 147
2:10.5 15,000 2:10.5 157 841 63 147
2:10.9 16,000 2:10.9 156 837 62 146
2:11.1 17,000 2:11.1 155 834 63 147
2:12.0 18,000 2:12.0 152 823 62 147
2:12.4 19,000 2:12.4 151 818 62 147
2:12.4 20,000 2:12.4 151 818 62 148
2:13.7 21,000 2:13.7 146 804 61 147
2:13.2 22,000 2:13.2 148 809 61 148
2:13.6 23,000 2:13.6 147 805 61 148
2:13.8 24,000 2:13.8 146 802 61 149
2:13.8 25,000 2:13.8 146 802 61 150
2:13.7 26,000 2:13.7 146 804 61 150
2:14.2 27,000 2:14.2 145 798 61 151
2:14.0 28,000 2:14.0 145 800 61 151
2:14.2 29,000 2:14.2 145 798 61 151
2:13.8 30,000 2:13.8 146 802 61 151
2:13.9 31,000 2:13.9 146 801 61 151
2:13.6 32,000 2:13.6 147 805 61 154
2:13.2 33,000 2:13.2 148 809 61 153
2:06.0 34,000 2:06.0 175 902 65 158

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Workout Graph

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