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Robert M.L. Snapper 28000m BikeErg

28,000

Meters

59:29.9

Time

2:07.4

Pace

868

Calories

143

Heart Rate

Average Watts169
Calories Per Hour881
RPM64
Revolution Count3827
Power/kg1.84
Drag Factor133

January 22, 2025 17:30:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Very steady 28K. target 1:00:00, but managed 30 seconds faster

Splits

Time Meters Pace Watts Cal/Hr RPM
59:29.9 28,000 2:07.4 169 881 64 143
2:08.2 1,000 2:08.2 166 871 64 121
2:06.8 2,000 2:06.8 172 890 65 122
2:06.8 3,000 2:06.8 172 890 64 124
2:07.4 4,000 2:07.4 169 882 65 127
2:07.2 5,000 2:07.2 170 885 65 131
2:07.4 6,000 2:07.4 169 882 64 132
2:07.1 7,000 2:07.1 170 886 65 136
2:07.7 8,000 2:07.7 168 878 64 136
2:07.3 9,000 2:07.3 170 883 64 139
2:07.7 10,000 2:07.7 168 878 64 140
2:07.3 11,000 2:07.3 170 883 65 141
2:07.0 12,000 2:07.0 171 888 64 143
2:07.8 13,000 2:07.8 168 877 64 144
2:07.7 14,000 2:07.7 168 878 64 145
2:07.6 15,000 2:07.6 168 879 64 147
2:07.8 16,000 2:07.8 168 877 64 147
2:07.8 17,000 2:07.8 168 877 64 148
2:07.8 18,000 2:07.8 168 877 64 149
2:07.8 19,000 2:07.8 168 877 64 150
2:07.7 20,000 2:07.7 168 878 64 151
2:07.9 21,000 2:07.9 167 875 64 152
2:07.7 22,000 2:07.7 168 878 64 154
2:07.8 23,000 2:07.8 168 877 64 155
2:07.7 24,000 2:07.7 168 878 64 156
2:07.8 25,000 2:07.8 168 877 64 156
2:07.8 26,000 2:07.8 168 877 64 158
2:07.6 27,000 2:07.6 168 879 64 157
2:05.5 28,000 2:05.5 177 909 65 160

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Workout Graph

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