Robert M.L. Snapper 48:00 BikeErg
21,123
Meters
48:00.2
Time
2:16.3
Pace
664
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 59 |
| Revolution Count | 2886 |
| Power/kg | 1.5 |
| Drag Factor | 133 |
January 21, 2025 16:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.2 | 21,123 | 2:16.3 | 138 | 775 | 59 | 130 |
| 4:00.0 | 1,900 | 2:06.3 | 174 | 897 | 64 | 125 |
| 8:00.0 | 1,901 | 2:06.2 | 174 | 898 | 65 | 135 |
| 12:00.0 | 1,893 | 2:06.7 | 172 | 891 | 65 | 139 |
| 16:00.0 | 1,898 | 2:06.4 | 173 | 895 | 64 | 142 |
| 20:00.0 | 1,880 | 2:07.6 | 168 | 878 | 64 | 145 |
| 24:00.0 | 1,853 | 2:09.5 | 161 | 854 | 63 | 145 |
| 28:00.0 | 1,842 | 2:10.2 | 158 | 844 | 63 | 133 |
| 32:00.0 | 1,830 | 2:11.1 | 155 | 834 | 62 | 120 |
| 36:00.0 | 1,819 | 2:11.9 | 152 | 824 | 62 | 120 |
| 40:00.0 | 1,808 | 2:12.7 | 150 | 814 | 62 | 119 |
| 44:00.0 | 1,939 | 2:03.7 | 185 | 935 | 66 | 120 |
| 48:00.2 | 561 | 7:08.1 | 4 | 315 | 19 | 119 |
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Workout Graph
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Very annoying when HR Monitors do not work. Intention was 60´Capped HR 146, but measuring stopped after 28 minutes. Changed to HM