Sign Up

Robert M.L. Snapper 21097m BikeErg

21,097

Meters

43:54.8

Time

2:04.8

Pace

661

Calories

144

Heart Rate

Average Watts180
Calories Per Hour918
RPM64
Revolution Count2850
Power/kg1.96
Drag Factor138

January 16, 2025 13:51:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

4th day in a Row a HM.
After Capped HR 134-140 and 146, now max 152 or 85%. No problems and 40 seconfs faster as yesterday.

Splits

Time Meters Pace Watts Cal/Hr RPM
43:54.8 21,097 2:04.8 180 918 64 144
2:06.9 1,000 2:06.9 171 889 63 126
2:04.8 2,000 2:04.8 180 919 65 131
2:04.9 3,000 2:04.9 180 918 65 134
2:04.4 4,000 2:04.4 182 925 65 136
2:04.2 5,000 2:04.2 183 928 65 137
2:03.9 6,000 2:03.9 184 933 65 140
2:03.6 7,000 2:03.6 185 937 66 143
2:03.7 8,000 2:03.7 185 936 65 144
2:03.4 9,000 2:03.4 186 941 66 146
2:04.1 10,000 2:04.1 183 930 66 146
2:04.2 11,000 2:04.2 183 928 65 148
2:04.7 12,000 2:04.7 180 921 65 148
2:04.5 13,000 2:04.5 181 924 65 149
2:05.2 14,000 2:05.2 178 913 65 150
2:05.4 15,000 2:05.4 177 910 65 149
2:05.5 16,000 2:05.5 177 909 65 151
2:05.9 17,000 2:05.9 175 903 64 149
2:05.9 18,000 2:05.9 175 903 64 151
2:05.9 19,000 2:05.9 175 903 64 151
2:05.8 20,000 2:05.8 176 905 65 152
2:05.8 21,000 2:05.8 176 905 64 152
0:11.8 21,097 2:01.6 194 969 66 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.