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Robert M.L. Snapper 21097m BikeErg

21,097

Meters

44:35.0

Time

2:06.7

Pace

650

Calories

140

Heart Rate

Average Watts172
Calories Per Hour890
RPM63
Revolution Count2845
Power/kg1.87
Drag Factor138

January 15, 2025 13:55:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

And another HM now with Capped HR 146. Only slightly faster. 30´ 14.290m.

Splits

Time Meters Pace Watts Cal/Hr RPM
44:35.0 21,097 2:06.7 172 890 63 140
2:07.7 1,000 2:07.7 168 878 63 125
2:05.6 2,000 2:05.6 177 907 64 130
2:04.9 3,000 2:04.9 180 918 64 132
2:04.9 4,000 2:04.9 180 918 65 135
2:04.7 5,000 2:04.7 180 921 65 137
2:05.3 6,000 2:05.3 178 912 65 138
2:05.8 7,000 2:05.8 176 905 64 138
2:05.6 8,000 2:05.6 177 907 64 139
2:06.1 9,000 2:06.1 175 900 64 140
2:06.2 10,000 2:06.2 174 899 64 139
2:06.9 11,000 2:06.9 171 889 64 142
2:06.7 12,000 2:06.7 172 892 64 143
2:06.8 13,000 2:06.8 172 890 64 145
2:06.5 14,000 2:06.5 173 895 64 145
2:06.9 15,000 2:06.9 171 889 64 145
2:07.3 16,000 2:07.3 170 883 64 146
2:08.2 17,000 2:08.2 166 871 63 146
2:08.8 18,000 2:08.8 164 863 63 146
2:09.3 19,000 2:09.3 162 857 63 146
2:08.9 20,000 2:08.9 163 862 63 146
2:09.6 21,000 2:09.6 161 853 63 146
0:12.4 21,097 2:07.8 168 876 63 146

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Workout Graph

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