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Robert M.L. Snapper 34000m BikeErg

34,000

Meters

1:12:11.5

Time

2:07.3

Pace

1048

Calories

133

Heart Rate

Average Watts169
Calories Per Hour882
RPM63
Revolution Count4598
Power/kg1.84
Drag Factor137

January 11, 2025 11:21:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Building up Endurance. Yesterday 32K, today 34K. Problems with watches so had to give up cycling on Capped HR 128-161. Tried more or less.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:12:11.5 34,000 2:07.3 169 882 63 133
2:07.2 1,000 2:07.2 170 885 63 126
2:05.3 2,000 2:05.3 178 912 65 129
2:06.4 3,000 2:06.4 173 896 65 130
2:06.0 4,000 2:06.0 175 902 64 131
2:06.7 5,000 2:06.7 172 892 64 133
2:07.4 6,000 2:07.4 169 882 64 134
2:08.1 7,000 2:08.1 167 873 63 135
2:08.4 8,000 2:08.4 165 869 63 135
2:08.9 9,000 2:08.9 163 862 63 137
2:09.4 10,000 2:09.4 162 855 63 137
2:08.4 11,000 2:08.4 165 869 63 137
2:07.2 12,000 2:07.2 170 885 64 137
2:07.2 13,000 2:07.2 170 885 64 137
2:07.4 14,000 2:07.4 169 882 64 136
2:07.5 15,000 2:07.5 169 881 64 136
2:07.6 16,000 2:07.6 168 879 63 136
2:08.3 17,000 2:08.3 166 870 64 136
2:08.1 18,000 2:08.1 167 873 63 136
2:08.4 19,000 2:08.4 165 869 63 136
2:08.7 20,000 2:08.7 164 865 63 136
2:08.6 21,000 2:08.6 165 866 63 136
2:07.8 22,000 2:07.8 168 877 63 136
2:07.9 23,000 2:07.9 167 875 63 136
2:07.7 24,000 2:07.7 168 878 64 136
2:07.6 25,000 2:07.6 168 879 64 136
2:07.6 26,000 2:07.6 168 879 63 136
2:07.6 27,000 2:07.6 168 879 63 136
2:07.5 28,000 2:07.5 169 881 64 136
2:06.9 29,000 2:06.9 171 889 64 136
2:07.0 30,000 2:07.0 171 888 64 135
2:07.0 31,000 2:07.0 171 888 64 120
2:06.9 32,000 2:06.9 171 889 64 119
2:06.7 33,000 2:06.7 172 892 64 119
2:02.0 34,000 2:02.0 193 963 67 119

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Workout Graph

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