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Robert M.L. Snapper 28000m BikeErg

28,000

Meters

1:01:26.8

Time

2:11.6

Pace

832

Calories

133

Heart Rate

Average Watts153
Calories Per Hour827
RPM61
Revolution Count3799
Power/kg1.66
Drag Factor136

January 04, 2025 17:55:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

28K at Capped HR 140

Splits

Time Meters Pace Watts Cal/Hr RPM
1:01:26.8 28,000 2:11.6 153 827 61 133
2:14.2 1,000 2:14.2 145 798 60 115
2:11.0 2,000 2:11.0 156 835 62 117
2:09.6 3,000 2:09.6 161 853 62 117
2:09.0 4,000 2:09.0 163 861 63 121
2:08.7 5,000 2:08.7 164 865 63 121
2:08.7 6,000 2:08.7 164 865 63 128
2:08.3 7,000 2:08.3 166 870 64 130
2:08.6 8,000 2:08.6 165 866 63 132
2:09.2 9,000 2:09.2 162 858 63 131
2:09.1 10,000 2:09.1 163 859 63 133
2:09.1 11,000 2:09.1 163 859 63 135
2:09.3 12,000 2:09.3 162 857 63 137
2:09.7 13,000 2:09.7 160 852 63 138
2:10.7 14,000 2:10.7 157 839 62 138
2:12.4 15,000 2:12.4 151 818 62 135
2:13.4 16,000 2:13.4 147 807 61 135
2:11.6 17,000 2:11.6 154 828 62 138
2:11.8 18,000 2:11.8 153 826 62 139
2:11.6 19,000 2:11.6 154 828 62 139
2:11.9 20,000 2:11.9 153 824 62 139
2:12.3 21,000 2:12.3 151 820 62 140
2:13.9 22,000 2:13.9 146 801 61 138
2:14.2 23,000 2:14.2 145 798 60 140
2:14.7 24,000 2:14.7 143 792 61 140
2:15.8 25,000 2:15.8 140 780 60 140
2:16.1 26,000 2:16.1 139 777 60 140
2:16.0 27,000 2:16.0 139 778 60 140
2:16.1 28,000 2:16.1 139 777 60 139

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Workout Graph

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