Robert M.L. Snapper 1:00:00 BikeErg

27,385

Meters

1:00:00.0

Time

2:11.4

Pace

825

Calories

139

Heart Rate

Average Watts154
Calories Per Hour830
RPM62
Revolution Count3772
Power/kg1.67
Drag Factor129

August 26, 2024 11:58:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

In the morning. Bit cooler. Session of 1 jour. 30´up to Capped HR 140 (13.925m), followed by 15 interval sessions of 2' Pace 2:04 - 2:24

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 27,385 2:11.4 154 830 62 139
2:00.0 921 2:10.2 158 844 63 119
4:00.0 941 2:07.5 169 880 65 122
6:00.0 950 2:06.3 174 897 65 125
8:00.0 943 2:07.2 170 884 65 129
10:00.0 940 2:07.6 168 878 65 133
12:00.0 939 2:07.7 168 877 65 134
14:00.0 931 2:08.8 163 862 64 134
16:00.0 932 2:08.7 164 864 64 134
18:00.0 931 2:08.8 163 862 64 136
20:00.0 932 2:08.7 164 864 64 139
22:00.0 919 2:10.5 157 841 64 139
24:00.0 923 2:10.0 159 848 63 139
26:00.0 919 2:10.5 157 841 64 139
28:00.0 917 2:10.8 156 837 63 140
30:00.0 901 2:13.1 148 809 62 139
32:00.0 961 2:04.8 180 918 67 148
34:00.0 759 2:38.1 89 604 52 132
36:00.0 966 2:04.2 183 928 66 149
38:00.0 702 2:50.9 70 541 49 131
40:00.0 971 2:03.5 185 938 67 150
42:00.0 827 2:25.1 115 694 57 135
44:00.0 972 2:03.4 186 940 67 152
46:00.0 834 2:23.8 117 704 58 137
48:00.0 975 2:03.0 188 946 67 153
50:00.0 833 2:24.0 117 702 58 141
52:00.0 980 2:02.4 191 956 68 154
54:00.0 834 2:23.8 117 704 57 142
56:00.0 976 2:02.9 188 948 67 156
58:00.0 836 2:23.5 118 707 58 143
1:00:00.0 1,022 1:57.4 216 1044 71 162

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Workout Graph

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