Robert M.L. Snapper 15x1:00/2:00r BikeErg
7,877
Meters
15:00.0
Time
1:54.2
Pace
269
Calories
147
Heart Rate
| Rest Distance | 11,254 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 19,131 |
| Overall Time | 45:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 70 |
| Revolution Count | 2567 |
| Power/kg | 2.55 |
| Drag Factor | 140 |
April 29, 2024 12:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,877 | 1:54.2 | 235 | 1107 | 70 | 147 |
| 1:00.0 | 510 | 1:57.6 | 215 | 1039 | 68 | 131 |
| 1:00.0 | 512 | 1:57.1 | 217 | 1048 | 68 | 134 |
| 1:00.0 | 514 | 1:56.7 | 220 | 1057 | 69 | 136 |
| 1:00.0 | 517 | 1:56.0 | 224 | 1070 | 69 | 145 |
| 1:00.0 | 519 | 1:55.6 | 227 | 1079 | 69 | 146 |
| 1:00.0 | 521 | 1:55.1 | 229 | 1088 | 70 | 149 |
| 1:00.0 | 523 | 1:54.7 | 232 | 1097 | 70 | 149 |
| 1:00.0 | 525 | 1:54.2 | 234 | 1106 | 70 | 149 |
| 1:00.0 | 526 | 1:54.0 | 236 | 1111 | 70 | 149 |
| 1:00.0 | 528 | 1:53.6 | 239 | 1120 | 70 | 150 |
| 1:00.0 | 529 | 1:53.4 | 240 | 1125 | 71 | 153 |
| 1:00.0 | 530 | 1:53.2 | 241 | 1130 | 71 | 153 |
| 1:00.0 | 531 | 1:52.9 | 243 | 1134 | 71 | 153 |
| 1:00.0 | 533 | 1:52.5 | 245 | 1144 | 71 | 154 |
| 1:00.0 | 557 | 1:47.7 | 280 | 1263 | 74 | 157 |
| r11,254 |
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Workout Graph
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