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Robert M.L. Snapper 21097m BikeErg

21,097

Meters

44:25.3

Time

2:06.3

Pace

653

Calories

143

Heart Rate

Average Watts174
Calories Per Hour897
RPM26
Revolution Count2883
Power/kg1.89
Drag Factor133

April 17, 2024 13:21:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Quite warm Off antibiotics. HR lower and all steady around pace pace 2:06,3

Splits

Time Meters Pace Watts Cal/Hr RPM
44:25.3 21,097 2:06.3 174 897 26 143
2:08.9 1,000 2:08.9 163 862 64 125
1:04:00.0 2,000 1:04:00.0 0 300 0
2:08.9 3,000 2:08.9 163 862 64 125
2:05.1 4,000 2:05.1 179 915 66 131
2:04.6 5,000 2:04.6 181 922 65 138
2:05.1 6,000 2:05.1 179 915 66 131
2:04.6 7,000 2:04.6 181 922 65 138
2:05.1 8,000 2:05.1 179 915 66 140
2:05.4 9,000 2:05.4 177 910 66 142
2:05.1 10,000 2:05.1 179 915 66 140
2:05.4 11,000 2:05.4 177 910 66 142
2:05.4 12,000 2:05.4 177 910 65 145
2:05.4 13,000 2:05.4 177 910 66 147
2:05.4 14,000 2:05.4 177 910 65 148
2:05.5 15,000 2:05.5 177 909 66 151
2:06.5 16,000 2:06.5 173 895 65 150
2:06.0 17,000 2:06.0 175 902 65 152
2:06.5 18,000 2:06.5 173 895 65 150
2:06.0 19,000 2:06.0 175 902 65 152
2:06.3 20,000 2:06.3 174 897 65 153
2:05.9 21,000 2:05.9 175 903 65 154
2:06.3 21,097 21:42.0 0 300 65 153

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Workout Graph

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