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Robert M.L. Snapper 1:00:00 BikeErg

27,178

Meters

1:00:00.0

Time

2:12.4

Pace

817

Calories

154

Heart Rate

Average Watts151
Calories Per Hour818
RPM61
Revolution Count3682
Power/kg1.64
Drag Factor137

February 12, 2024 18:13:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Pff. Not good at all. 30 minutes paces 2:05 - 2:06
High HR already 165 after 30´. Tried to continue at HM split at 2:08, after that very slow pace to keep HR arounf 152.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 27,178 2:12.4 151 818 61 154
3:00.0 1,431 2:05.7 176 905 64 136
6:00.0 1,449 2:04.2 183 928 66 143
9:00.0 1,442 2:04.8 180 919 65 147
12:00.0 1,451 2:04.0 183 930 66 153
15:00.0 1,437 2:05.2 178 912 65 154
18:00.0 1,431 2:05.7 176 905 65 156
21:00.0 1,432 2:05.6 176 906 65 158
24:00.0 1,432 2:05.6 176 906 65 161
27:00.0 1,436 2:05.3 178 911 65 163
30:00.0 1,442 2:04.8 180 919 65 165
33:00.0 1,337 2:14.6 143 793 61 160
36:00.0 1,353 2:13.0 149 811 61 160
39:00.0 1,346 2:13.7 146 803 61 159
42:00.0 1,345 2:13.8 146 802 61 159
45:00.0 1,360 2:12.3 151 819 61 161
48:00.0 1,027 2:55.2 65 523 46 151
51:00.0 1,243 2:24.8 115 696 56 152
54:00.0 1,250 2:24.0 117 703 56 151
57:00.0 1,258 2:23.0 119 711 57 151
1:00:00.0 1,274 2:21.2 124 727 57 150

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