Robert M.L. Snapper 1:00:00 BikeErg
28,728
Meters
1:00:00.0
Time
2:05.3
Pace
901
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 64 |
| Revolution Count | 3870 |
| Drag Factor | 139 |
February 03, 2024 14:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,728 | 2:05.3 | 178 | 912 | 64 | 152 |
| 3:00.0 | 1,452 | 2:03.9 | 184 | 932 | 65 | 133 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 66 | 139 |
| 9:00.0 | 1,471 | 2:02.3 | 191 | 957 | 66 | 145 |
| 12:00.0 | 1,469 | 2:02.5 | 190 | 954 | 66 | 147 |
| 15:00.0 | 1,468 | 2:02.6 | 190 | 953 | 66 | 150 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 949 | 66 | 151 |
| 21:00.0 | 1,464 | 2:02.9 | 188 | 948 | 66 | 154 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 66 | 155 |
| 27:00.0 | 1,465 | 2:02.8 | 189 | 949 | 66 | 156 |
| 30:00.0 | 1,465 | 2:02.8 | 189 | 949 | 66 | 158 |
| 33:00.0 | 1,465 | 2:02.8 | 189 | 949 | 66 | 159 |
| 36:00.0 | 1,442 | 2:04.8 | 180 | 919 | 65 | 157 |
| 39:00.0 | 1,441 | 2:04.9 | 180 | 918 | 65 | 158 |
| 42:00.0 | 1,375 | 2:10.9 | 156 | 836 | 62 | 154 |
| 45:00.0 | 1,347 | 2:13.6 | 147 | 804 | 61 | 152 |
| 48:00.0 | 1,394 | 2:09.1 | 163 | 859 | 63 | 154 |
| 51:00.0 | 1,379 | 2:10.5 | 157 | 841 | 62 | 153 |
| 54:00.0 | 1,388 | 2:09.6 | 160 | 852 | 62 | 154 |
| 57:00.0 | 1,385 | 2:09.9 | 159 | 848 | 62 | 155 |
| 1:00:00.0 | 1,455 | 2:03.7 | 185 | 936 | 65 | 159 |
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Reached a point of no improvement, to be expected. Another hour. Target 2:06, but felt very easy in the beginning. Shortly consiedring to try SB. Kind of Okish till 30´and 14.656, but after that it was over.