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Robert M.L. Snapper 21097m BikeErg

21,097

Meters

44:41.8

Time

2:07.1

Pace

654

Calories

147

Heart Rate

Average Watts170
Calories Per Hour886
RPM65
Revolution Count2947
Drag Factor125

December 06, 2023 14:57:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Just a different distance Half Marathon. Target 45:00 = 2:08,3
Could keep a 2:07,2 pace nearly all the time with relatively low H T

Splits

Time Meters Pace Watts Cal/Hr RPM
44:41.8 21,097 2:07.1 170 886 65 147
2:05.8 1,000 2:05.8 176 905 66 136
2:06.9 2,000 2:06.9 171 889 66 138
2:07.3 3,000 2:07.3 170 883 66 138
2:07.3 4,000 2:07.3 170 883 66 139
2:07.3 5,000 2:07.3 170 883 65 141
2:07.1 6,000 2:07.1 170 886 66 143
2:07.3 7,000 2:07.3 170 883 66 142
2:07.1 8,000 2:07.1 170 886 66 144
2:07.3 9,000 2:07.3 170 883 66 145
2:07.3 10,000 2:07.3 170 883 66 145
2:07.3 11,000 2:07.3 170 883 66 147
2:07.3 12,000 2:07.3 170 883 66 148
2:07.3 13,000 2:07.3 170 883 66 149
2:07.2 14,000 2:07.2 170 885 66 150
2:07.3 15,000 2:07.3 170 883 66 151
2:07.3 16,000 2:07.3 170 883 66 152
2:07.2 17,000 2:07.2 170 885 66 152
2:07.3 18,000 2:07.3 170 883 66 154
2:07.3 19,000 2:07.3 170 883 66 154
2:07.1 20,000 2:07.1 170 886 66 155
2:06.9 21,000 2:06.9 171 889 66 155
0:11.5 21,097 1:58.5 210 1022 73 156

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Workout Graph

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