Robert M.L. Snapper 30:00 BikeErg
14,516
Meters
30:00.0
Time
2:04.0
Pace
461
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 66 |
| Revolution Count | 1982 |
| Power/kg | 2 |
August 21, 2022 19:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,516 | 2:04.0 | 184 | 931 | 66 | 153 |
| 3:00.0 | 1,423 | 2:06.4 | 173 | 895 | 65 | 136 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 67 | 144 |
| 9:00.0 | 1,478 | 2:01.7 | 194 | 966 | 67 | 150 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 928 | 66 | 149 |
| 15:00.0 | 1,450 | 2:04.1 | 183 | 929 | 66 | 155 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 66 | 156 |
| 21:00.0 | 1,444 | 2:04.6 | 181 | 921 | 66 | 159 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 65 | 159 |
| 27:00.0 | 1,433 | 2:05.6 | 177 | 907 | 65 | 162 |
| 30:00.0 | 1,496 | 2:00.3 | 201 | 991 | 68 | 167 |
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Workout Graph
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