Robert M.L. Snapper 30:00 BikeErg
14,813
Meters
30:00.0
Time
2:01.5
Pace
479
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 66 |
| Revolution Count | 2000 |
| Power/kg | 2.12 |
| Drag Factor | 138 |
June 16, 2022 10:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,813 | 2:01.5 | 195 | 971 | 66 | 147 |
| 3:00.0 | 1,484 | 2:01.2 | 196 | 975 | 67 | 134 |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 975 | 67 | 139 |
| 9:00.0 | 1,481 | 2:01.5 | 195 | 970 | 67 | 142 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 67 | 144 |
| 15:00.0 | 1,480 | 2:01.6 | 195 | 969 | 67 | 147 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 66 | 147 |
| 21:00.0 | 1,467 | 2:02.6 | 189 | 952 | 66 | 150 |
| 24:00.0 | 1,470 | 2:02.4 | 191 | 956 | 66 | 152 |
| 27:00.0 | 1,478 | 2:01.7 | 194 | 966 | 67 | 155 |
| 30:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 68 | 160 |
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Workout Graph
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