Robert M.L. Snapper v1:00/1:00r...1 row
206
Meters
1:00.0
Time
2:25.6
Pace
11
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 229 |
| Overall Time | 2:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 2 |
| Drag Factor | 95 |
December 22, 2021 14:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 28 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 28 | |
| r: 1:00 | 23 | |||||
| r23 |
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Workout Graph
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