Robert M.L. Snapper 30:00 BikeErg
15,038
Meters
30:00.0
Time
1:59.6
Pace
495
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 68 |
| Revolution Count | 2041 |
| Power/kg | 2.22 |
| Drag Factor | 135 |
December 19, 2021 17:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,038 | 1:59.6 | 204 | 1002 | 68 | 150 |
| 3:00.0 | 1,478 | 2:01.7 | 194 | 966 | 67 | 128 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 69 | 136 |
| 9:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 69 | 144 |
| 12:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 69 | 149 |
| 15:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 68 | 152 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 69 | 156 |
| 21:00.0 | 1,500 | 2:00.0 | 203 | 997 | 68 | 156 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 68 | 160 |
| 27:00.0 | 1,497 | 2:00.2 | 201 | 992 | 68 | 160 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 976 | 67 | 160 |
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Workout Graph
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