Robert M.L. Snapper v1:00/0:40r...1 row
254
Meters
1:00.0
Time
1:58.1
Pace
17
Calories
124
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 324 |
| Overall Time | 1:40.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 36 |
| Stroke Count | 44 |
| Drag Factor | 142 |
January 08, 2021 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 36 | 124 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 36 | 124 | |
| r: 0:40 | 70 | ||||||
| r70 |
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Workout Graph
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