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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

38:49.8

Time

1:56.4

Pace

679

Calories

143

Heart Rate

Average Watts221
Calories Per Hour1062
RPM70
Revolution Count2717
Drag Factor135

April 01, 2019

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

And another one whilst being a bit more fresh. Went easy from the beginning and was substantially faster than yesterday with a lower HR.

Splits

Time Meters Pace Watts Cal/Hr RPM
38:49.8 20,000 1:56.4 221 1062 70 143
1:55.6 1,000 1:55.6 227 1079 70 123
1:54.7 2,000 1:54.7 232 1098 71 127
1:55.0 3,000 1:55.0 230 1092 71 130
1:56.1 4,000 1:56.1 224 1069 70 131
1:55.8 5,000 1:55.8 225 1075 70 134
1:56.1 6,000 1:56.1 224 1069 70 136
1:56.3 7,000 1:56.3 222 1065 70 141
1:56.3 8,000 1:56.3 222 1065 70 143
1:56.8 9,000 1:56.8 220 1055 70 145
1:56.8 10,000 1:56.8 220 1055 70 146
1:57.1 11,000 1:57.1 218 1050 70 147
1:57.2 12,000 1:57.2 217 1048 70 148
1:57.7 13,000 1:57.7 215 1038 69 149
1:57.5 14,000 1:57.5 216 1042 69 150
1:57.3 15,000 1:57.3 217 1046 70 152
1:57.8 16,000 1:57.8 214 1036 69 152
1:57.3 17,000 1:57.3 217 1046 70 154
1:57.3 18,000 1:57.3 217 1046 70 154
1:57.2 19,000 1:57.2 217 1048 70 156
1:54.2 20,000 1:54.2 235 1108 71 159

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Workout Graph

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