Robert M.L. Snapper 40:00 BikeErg
20,115
Meters
40:00.0
Time
1:59.3
Pace
643
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 71 |
| Revolution Count | 2859 |
| Power/kg | 2.24 |
| Drag Factor | 118 |
January 09, 2019
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,115 | 1:59.3 | 206 | 1009 | 71 | 140 |
| 1:00.0 | 500 | 2:00.0 | 203 | 997 | 72 | 113 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 72 | 129 |
| 3:00.0 | 502 | 1:59.5 | 205 | 1005 | 73 | 128 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 72 | 128 |
| 5:00.0 | 502 | 1:59.5 | 205 | 1005 | 72 | 129 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 72 | 130 |
| 7:00.0 | 504 | 1:59.0 | 207 | 1013 | 72 | 131 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 72 | 132 |
| 9:00.0 | 502 | 1:59.5 | 205 | 1005 | 72 | 134 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 72 | 135 |
| 11:00.0 | 505 | 1:58.8 | 209 | 1018 | 73 | 136 |
| 12:00.0 | 503 | 1:59.2 | 206 | 1009 | 72 | 137 |
| 13:00.0 | 503 | 1:59.2 | 206 | 1009 | 71 | 137 |
| 14:00.0 | 502 | 1:59.5 | 205 | 1005 | 72 | 137 |
| 15:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 137 |
| 16:00.0 | 501 | 1:59.7 | 204 | 1001 | 71 | 139 |
| 17:00.0 | 502 | 1:59.5 | 205 | 1005 | 72 | 139 |
| 18:00.0 | 501 | 1:59.7 | 204 | 1001 | 71 | 140 |
| 19:00.0 | 509 | 1:57.8 | 214 | 1035 | 71 | 140 |
| 20:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 142 |
| 21:00.0 | 502 | 1:59.5 | 205 | 1005 | 71 | 143 |
| 22:00.0 | 501 | 1:59.7 | 204 | 1001 | 71 | 141 |
| 23:00.0 | 501 | 1:59.7 | 204 | 1001 | 71 | 144 |
| 24:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 146 |
| 25:00.0 | 501 | 1:59.7 | 204 | 1001 | 71 | 146 |
| 26:00.0 | 502 | 1:59.5 | 205 | 1005 | 71 | 147 |
| 27:00.0 | 502 | 1:59.5 | 205 | 1005 | 71 | 147 |
| 28:00.0 | 501 | 1:59.7 | 204 | 1001 | 71 | 147 |
| 29:00.0 | 503 | 1:59.2 | 206 | 1009 | 70 | 147 |
| 30:00.0 | 502 | 1:59.5 | 205 | 1005 | 71 | 147 |
| 31:00.0 | 503 | 1:59.2 | 206 | 1009 | 71 | 148 |
| 32:00.0 | 504 | 1:59.0 | 207 | 1013 | 71 | 148 |
| 33:00.0 | 503 | 1:59.2 | 206 | 1009 | 71 | 148 |
| 34:00.0 | 503 | 1:59.2 | 206 | 1009 | 71 | 148 |
| 35:00.0 | 504 | 1:59.0 | 207 | 1013 | 71 | 150 |
| 36:00.0 | 502 | 1:59.5 | 205 | 1005 | 71 | 150 |
| 37:00.0 | 503 | 1:59.2 | 206 | 1009 | 70 | 150 |
| 38:00.0 | 507 | 1:58.3 | 211 | 1026 | 72 | 150 |
| 39:00.0 | 504 | 1:59.0 | 207 | 1013 | 71 | 151 |
| 40:00.0 | 512 | 1:57.1 | 217 | 1048 | 73 | 154 |
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Day 9 of the year.
Another minute now being 40.
Routine