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Robert M.L. Snapper 1:00:00 BikeErg

29,601

Meters

1:00:00.0

Time

2:01.6

Pace

952

Calories

139

Heart Rate

Average Watts195
Calories Per Hour969
RPM71
Revolution Count4282
Power/kg2.12
Drag Factor112

December 03, 2018 18:46:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Not a bad 60'. Especially the HR was low. See I lost my first place ranking on the 4K and 60' (the key distances). Hmmm could recoup but only with more training.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 29,601 2:01.6 195 969 71 139
2:00.0 979 2:02.5 190 954 70 119
4:00.0 994 2:00.7 199 984 72 119
6:00.0 990 2:01.2 197 976 72 121
8:00.0 990 2:01.2 197 976 71 124
10:00.0 997 2:00.3 201 990 73 127
12:00.0 1,003 1:59.6 204 1003 72 131
14:00.0 999 2:00.1 202 994 73 133
16:00.0 999 2:00.1 202 994 72 135
18:00.0 990 2:01.2 197 976 71 134
20:00.0 991 2:01.0 197 978 72 135
22:00.0 989 2:01.3 196 974 71 136
24:00.0 985 2:01.8 194 966 71 136
26:00.0 980 2:02.4 191 956 71 139
28:00.0 978 2:02.6 189 952 71 139
30:00.0 978 2:02.6 189 952 71 141
32:00.0 983 2:02.0 192 962 71 141
34:00.0 976 2:02.9 188 948 71 144
36:00.0 980 2:02.4 191 956 70 145
38:00.0 982 2:02.1 192 960 71 146
40:00.0 982 2:02.1 192 960 71 147
42:00.0 982 2:02.1 192 960 71 147
44:00.0 977 2:02.8 189 950 70 148
46:00.0 977 2:02.8 189 950 71 148
48:00.0 977 2:02.8 189 950 71 148
50:00.0 975 2:03.0 188 946 70 149
52:00.0 980 2:02.4 191 956 71 150
54:00.0 977 2:02.8 189 950 71 150
56:00.0 983 2:02.0 192 962 71 152
58:00.0 989 2:01.3 196 974 72 154
1:00:00.0 1,038 1:55.6 227 1079 76 158

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Workout Graph

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