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Robert M.L. Snapper 30:00 BikeErg

14,639

Meters

30:00.0

Time

2:02.9

Pace

457

Calories

138

Heart Rate

Average Watts188
Calories Per Hour947
RPM73
Revolution Count2195
Power/kg2.04
Drag Factor100

October 02, 2018

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

After a long days travelling from Mallorca to home done a 30´on the BE to get rid of travel fatigue.

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,639 2:02.9 188 947 73 138
1:00.0 468 2:08.2 166 871 70 112
2:00.0 480 2:05.0 179 916 72 119
3:00.0 487 2:03.2 187 944 73 119
4:00.0 490 2:02.4 191 956 74 123
5:00.0 492 2:01.9 193 964 74 125
6:00.0 491 2:02.1 192 960 73 124
7:00.0 490 2:02.4 191 956 74 126
8:00.0 492 2:01.9 193 964 74 130
9:00.0 490 2:02.4 191 956 73 132
10:00.0 488 2:02.9 188 948 74 134
11:00.0 487 2:03.2 187 944 73 134
12:00.0 487 2:03.2 187 944 73 136
13:00.0 493 2:01.7 194 968 74 138
14:00.0 490 2:02.4 191 956 73 138
15:00.0 492 2:01.9 193 964 74 141
16:00.0 490 2:02.4 191 956 73 141
17:00.0 492 2:01.9 193 964 74 142
18:00.0 489 2:02.6 189 952 74 142
19:00.0 495 2:01.2 197 976 74 145
20:00.0 494 2:01.4 195 972 74 145
21:00.0 486 2:03.4 186 940 73 146
22:00.0 492 2:01.9 193 964 74 148
23:00.0 484 2:03.9 184 932 72 148
24:00.0 490 2:02.4 191 956 74 148
25:00.0 489 2:02.6 189 952 73 150
26:00.0 484 2:03.9 184 932 73 149
27:00.0 487 2:03.2 187 944 73 151
28:00.0 483 2:04.2 183 928 72 151
29:00.0 483 2:04.2 183 928 72 152
30:00.0 484 2:03.9 184 932 73 152

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Workout Graph

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