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Robert M.L. Snapper 30:00 SkiErg

6,675

Meters

30:00.0

Time

2:14.8

Pace

384

Calories

135

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate39
Stroke Count1178
Drag Factor94

October 01, 2018 16:33:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Pfff in order to do something during the holiat 140-152days.~30' on SE at 140 - 152

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,675 2:14.8 143 791 39 135
1:00.0 215 2:19.5 129 743 44 102
2:00.0 215 2:19.5 129 743 40 112
3:00.0 203 2:27.7 108 673 38 107
4:00.0 217 2:18.2 132 755 40 112
5:00.0 219 2:16.9 136 768 40 117
6:00.0 222 2:15.1 142 788 40 122
7:00.0 222 2:15.1 142 788 39 125
8:00.0 224 2:13.9 146 801 40 127
9:00.0 224 2:13.9 146 801 39 129
10:00.0 226 2:12.7 150 814 40 132
11:00.0 226 2:12.7 150 814 41 135
12:00.0 225 2:13.3 148 808 40 134
13:00.0 226 2:12.7 150 814 40 137
14:00.0 225 2:13.3 148 808 41 138
15:00.0 227 2:12.1 152 821 40 141
16:00.0 225 2:13.3 148 808 39 141
17:00.0 226 2:12.7 150 814 40 142
18:00.0 228 2:11.5 154 828 39 146
19:00.0 225 2:13.3 148 808 39 144
20:00.0 224 2:13.9 146 801 39 144
21:00.0 224 2:13.9 146 801 37 145
22:00.0 222 2:15.1 142 788 38 145
23:00.0 223 2:14.5 144 794 37 145
24:00.0 223 2:14.5 144 794 38 147
25:00.0 221 2:15.7 140 781 37 146
26:00.0 223 2:14.5 144 794 39 148
27:00.0 222 2:15.1 142 788 38 148
28:00.0 224 2:13.9 146 801 39 150
29:00.0 222 2:15.1 142 788 38 150
30:00.0 226 2:12.7 150 814 39 151

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Workout Graph

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