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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

39:38.3

Time

1:58.9

Pace

661

Calories

146

Heart Rate

Average Watts208
Calories Per Hour1016
RPM76
Revolution Count3014
Power/kg2.26
Drag Factor99

September 12, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Just wanting to do a 20K under 2:00. Kind of easy, 30´split time and 15.117m.

Splits

Time Meters Pace Watts Cal/Hr RPM
39:38.3 20,000 1:58.9 208 1016 76 146
2:00.1 1,000 2:00.1 202 995 75 125
1:58.7 2,000 1:58.7 209 1020 76 129
1:58.9 3,000 1:58.9 208 1016 76 131
1:58.9 4,000 1:58.9 208 1016 76 135
1:58.9 5,000 1:58.9 208 1016 76 137
1:58.8 6,000 1:58.8 209 1018 76 138
1:58.9 7,000 1:58.9 208 1016 76 141
1:59.1 8,000 1:59.1 207 1013 76 143
1:59.4 9,000 1:59.4 206 1007 75 144
1:58.0 10,000 1:58.0 213 1033 77 148
1:59.6 11,000 1:59.6 205 1004 76 148
1:59.7 12,000 1:59.7 204 1002 76 149
1:59.6 13,000 1:59.6 205 1004 76 152
1:59.2 14,000 1:59.2 207 1011 76 154
1:58.7 15,000 1:58.7 209 1020 76 156
1:59.6 16,000 1:59.6 205 1004 76 156
1:59.3 17,000 1:59.3 206 1009 76 156
1:59.3 18,000 1:59.3 206 1009 76 158
1:58.5 19,000 1:58.5 210 1023 76 160
1:55.0 20,000 1:55.0 230 1092 79 164

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