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Robert M.L. Snapper 6000m row

6,000

Meters

24:22.6

Time

2:01.8

Pace

386

Calories

142

Heart Rate

Average Watts193
Calories Per Hour965
Stroke Rate35
Stroke Count862
Drag Factor147

August 23, 2018 09:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Another open one for the ranking: 6K target minimum 2:04,0 but knew could go faster. 2:02,0 was doable.

Splits

Time Meters Pace Watts Cal/Hr S/M
24:22.6 6,000 2:01.8 193 965 35 142
2:01.8 500 2:01.8 194 966 36 126
2:02.6 1,000 2:02.6 190 953 36 129
2:02.9 1,500 2:02.9 189 948 36 135
2:02.2 2,000 2:02.2 192 960 35 137
2:02.3 2,500 2:02.3 191 958 35 140
2:02.8 3,000 2:02.8 189 950 35 141
2:01.8 3,500 2:01.8 194 966 35 144
2:02.7 4,000 2:02.7 189 952 35 145
2:02.2 4,500 2:02.2 192 960 35 149
2:02.6 5,000 2:02.6 190 953 35 150
2:01.6 5,500 2:01.6 195 969 35 152
1:57.1 6,000 1:57.1 218 1050 36 158

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Workout Graph

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