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Robert M.L. Snapper 30:00 BikeErg

13,541

Meters

30:00.0

Time

2:12.9

Pace

393

Calories

Average Watts149
Calories Per Hour812
RPM74
Revolution Count2236
Power/kg1.62
Drag Factor75

August 04, 2018

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Session of Dennis on the Bike

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,541 2:12.9 149 812 74
1:00.0 407 2:27.4 109 675 67
2:00.0 418 2:23.5 118 707 69
3:00.0 415 2:24.5 116 698 69
4:00.0 422 2:22.1 122 719 69
5:00.0 430 2:19.5 129 743 72
6:00.0 430 2:19.5 129 743 71
7:00.0 433 2:18.5 132 752 71
8:00.0 444 2:15.1 142 788 73
9:00.0 448 2:13.9 146 801 74
10:00.0 449 2:13.6 147 804 75
11:00.0 447 2:14.2 145 798 73
12:00.0 448 2:13.9 146 801 74
13:00.0 443 2:15.4 141 784 74
14:00.0 455 2:11.8 153 825 75
15:00.0 459 2:10.7 157 839 76
16:00.0 454 2:12.1 152 821 75
17:00.0 454 2:12.1 152 821 75
18:00.0 458 2:11.0 156 835 76
19:00.0 460 2:10.4 158 842 76
20:00.0 463 2:09.5 161 853 76
21:00.0 471 2:07.3 169 882 78
22:00.0 467 2:08.4 165 867 77
23:00.0 470 2:07.6 168 878 78
24:00.0 470 2:07.6 168 878 77
25:00.0 476 2:06.0 175 901 79
26:00.0 467 2:08.4 165 867 77
27:00.0 467 2:08.4 165 867 77
28:00.0 468 2:08.2 166 871 78
29:00.0 470 2:07.6 168 878 77
30:00.0 478 2:05.5 177 909 79

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Workout Graph

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