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Robert M.L. Snapper 30:00 BikeErg

14,065

Meters

30:00.0

Time

2:07.9

Pace

417

Calories

120

Heart Rate

Average Watts167
Calories Per Hour874
RPM72
Revolution Count2185
Power/kg1.82
Drag Factor90

June 10, 2018 17:49:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Just a relaxing one. Target 14.065m. and HR 127. Last one not to be with HR 131.

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,065 2:07.9 167 874 72 120
1:00.0 439 2:16.6 137 771 67 107
2:00.0 468 2:08.2 166 871 73 116
3:00.0 470 2:07.6 168 878 73 85
4:00.0 471 2:07.3 169 882 73 172
5:00.0 474 2:06.5 173 893 74 98
6:00.0 474 2:06.5 173 893 73 53
7:00.0 472 2:07.1 170 886 74 92
8:00.0 483 2:04.2 183 928 75 101
9:00.0 471 2:07.3 169 882 73 125
10:00.0 474 2:06.5 173 893 74 141
11:00.0 474 2:06.5 173 893 73 130
12:00.0 466 2:08.7 164 864 73 122
13:00.0 472 2:07.1 170 886 73 91
14:00.0 473 2:06.8 171 890 74 114
15:00.0 473 2:06.8 171 890 73 124
16:00.0 474 2:06.5 173 893 74 125
17:00.0 474 2:06.5 173 893 74 126
18:00.0 471 2:07.3 169 882 73 130
19:00.0 473 2:06.8 171 890 73 128
20:00.0 471 2:07.3 169 882 74 131
21:00.0 466 2:08.7 164 864 72 129
22:00.0 467 2:08.4 165 867 73 130
23:00.0 468 2:08.2 166 871 73 132
24:00.0 465 2:09.0 163 860 72 129
25:00.0 471 2:07.3 169 882 73 132
26:00.0 467 2:08.4 165 867 73 131
27:00.0 463 2:09.5 161 853 72 131
28:00.0 473 2:06.8 171 890 73 134
29:00.0 459 2:10.7 157 839 72 133
30:00.0 450 2:13.3 148 808 70 131

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Workout Graph

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