Robert M.L. Snapper 45:00 row
10,547
Meters
45:00.0
Time
2:07.9
Pace
633
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Stroke Count | 1447 |
| Drag Factor | 157 |
April 03, 2018 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,547 | 2:07.9 | 167 | 874 | 32 | 138 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 33 | 118 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 32 | 120 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 32 | 119 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 31 | 120 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 32 | 121 |
| 6:00.0 | 228 | 2:11.5 | 154 | 828 | 31 | 123 |
| 7:00.0 | 228 | 2:11.5 | 154 | 828 | 32 | 123 |
| 8:00.0 | 227 | 2:12.1 | 152 | 821 | 31 | 124 |
| 9:00.0 | 228 | 2:11.5 | 154 | 828 | 32 | 124 |
| 10:00.0 | 229 | 2:11.0 | 156 | 835 | 31 | 125 |
| 11:00.0 | 231 | 2:09.8 | 160 | 849 | 32 | 126 |
| 12:00.0 | 229 | 2:11.0 | 156 | 835 | 31 | 128 |
| 13:00.0 | 231 | 2:09.8 | 160 | 849 | 32 | 129 |
| 14:00.0 | 232 | 2:09.3 | 162 | 857 | 31 | 129 |
| 15:00.0 | 231 | 2:09.8 | 160 | 849 | 32 | 130 |
| 16:00.0 | 231 | 2:09.8 | 160 | 849 | 31 | 131 |
| 17:00.0 | 232 | 2:09.3 | 162 | 857 | 32 | 132 |
| 18:00.0 | 233 | 2:08.7 | 164 | 864 | 32 | 133 |
| 19:00.0 | 232 | 2:09.3 | 162 | 857 | 32 | 134 |
| 20:00.0 | 233 | 2:08.7 | 164 | 864 | 31 | 135 |
| 21:00.0 | 233 | 2:08.7 | 164 | 864 | 32 | 135 |
| 22:00.0 | 234 | 2:08.2 | 166 | 871 | 32 | 137 |
| 23:00.0 | 234 | 2:08.2 | 166 | 871 | 32 | 138 |
| 24:00.0 | 234 | 2:08.2 | 166 | 871 | 32 | 139 |
| 25:00.0 | 234 | 2:08.2 | 166 | 871 | 32 | 140 |
| 26:00.0 | 235 | 2:07.6 | 168 | 878 | 32 | 141 |
| 27:00.0 | 235 | 2:07.6 | 168 | 878 | 32 | 142 |
| 28:00.0 | 236 | 2:07.1 | 170 | 886 | 32 | 143 |
| 29:00.0 | 237 | 2:06.5 | 173 | 893 | 33 | 144 |
| 30:00.0 | 237 | 2:06.5 | 173 | 893 | 32 | 145 |
| 31:00.0 | 237 | 2:06.5 | 173 | 893 | 32 | 145 |
| 32:00.0 | 239 | 2:05.5 | 177 | 909 | 33 | 147 |
| 33:00.0 | 236 | 2:07.1 | 170 | 886 | 32 | 147 |
| 34:00.0 | 237 | 2:06.5 | 173 | 893 | 33 | 149 |
| 35:00.0 | 237 | 2:06.5 | 173 | 893 | 32 | 148 |
| 36:00.0 | 239 | 2:05.5 | 177 | 909 | 33 | 149 |
| 37:00.0 | 238 | 2:06.0 | 175 | 901 | 33 | 151 |
| 38:00.0 | 239 | 2:05.5 | 177 | 909 | 33 | 153 |
| 39:00.0 | 239 | 2:05.5 | 177 | 909 | 32 | 156 |
| 40:00.0 | 239 | 2:05.5 | 177 | 909 | 33 | 156 |
| 41:00.0 | 240 | 2:05.0 | 179 | 916 | 34 | 156 |
| 42:00.0 | 239 | 2:05.5 | 177 | 909 | 33 | 156 |
| 43:00.0 | 241 | 2:04.4 | 181 | 924 | 33 | 157 |
| 44:00.0 | 241 | 2:04.4 | 181 | 924 | 33 | 158 |
| 45:00.0 | 247 | 2:01.4 | 195 | 972 | 34 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Zelfde als gisteren maar nu 1 Heart Beat faster each split.
Resulting in a slower time