Robert M.L. Snapper 10549m row
10,549
Meters
43:42.7
Time
2:04.3
Pace
662
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 32 |
| Stroke Count | 1443 |
| Drag Factor | 167 |
February 13, 2018 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.7 | 10,549 | 2:04.3 | 182 | 927 | 32 | 141 |
| 2:09.8 | 528 | 2:02.9 | 188 | 948 | 35 | 124 |
| 2:10.9 | 1,056 | 2:03.9 | 184 | 932 | 33 | 126 |
| 2:11.1 | 1,584 | 2:04.1 | 183 | 929 | 34 | 129 |
| 2:11.3 | 2,112 | 2:04.3 | 182 | 926 | 33 | 132 |
| 2:11.2 | 2,640 | 2:04.2 | 182 | 928 | 33 | 135 |
| 2:10.8 | 3,168 | 2:03.8 | 184 | 933 | 33 | 138 |
| 2:10.9 | 3,696 | 2:03.9 | 184 | 932 | 33 | 139 |
| 2:10.9 | 4,224 | 2:03.9 | 184 | 932 | 33 | 140 |
| 2:11.4 | 4,752 | 2:04.4 | 182 | 925 | 33 | 139 |
| 2:11.6 | 5,280 | 2:04.6 | 181 | 922 | 33 | 143 |
| 2:11.4 | 5,808 | 2:04.4 | 182 | 925 | 32 | 143 |
| 2:12.0 | 6,336 | 2:05.0 | 179 | 916 | 33 | 145 |
| 2:11.2 | 6,864 | 2:04.2 | 182 | 928 | 32 | 147 |
| 2:12.6 | 7,392 | 2:05.5 | 177 | 908 | 32 | 147 |
| 2:12.3 | 7,920 | 2:05.2 | 178 | 912 | 33 | 148 |
| 2:12.8 | 8,448 | 2:05.7 | 176 | 905 | 32 | 149 |
| 2:12.2 | 8,976 | 2:05.1 | 178 | 913 | 32 | 150 |
| 2:12.2 | 9,504 | 2:05.1 | 178 | 913 | 33 | 150 |
| 2:11.5 | 10,032 | 2:04.5 | 181 | 923 | 33 | 152 |
| 2:04.6 | 10,549 | 2:00.5 | 200 | 988 | 34 | 157 |
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Workout Graph
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Slowly faster which is normal for the time of the year.Normally in Feb. in kind of peak of my abilities despite not much training.