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Robert M.L. Snapper 15:00 row

3,587

Meters

15:00.0

Time

2:05.4

Pace

221

Calories

133

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate33
Stroke Count498
Drag Factor165

December 30, 2017 12:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

WU at HR 140

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,587 2:05.4 177 910 33 133
1:00.0 240 2:05.0 179 916 34 114
2:00.0 239 2:05.5 177 909 33 124
3:00.0 238 2:06.0 175 901 33 125
4:00.0 240 2:05.0 179 916 34 126
5:00.0 241 2:04.4 181 924 33 132
6:00.0 242 2:03.9 184 932 34 132
7:00.0 240 2:05.0 179 916 33 134
8:00.0 242 2:03.9 184 932 34 138
9:00.0 240 2:05.0 179 916 34 137
10:00.0 240 2:05.0 179 916 33 139
11:00.0 238 2:06.0 175 901 33 140
12:00.0 237 2:06.5 173 893 33 140
13:00.0 237 2:06.5 173 893 33 141
14:00.0 235 2:07.6 168 878 32 140
15:00.0 237 2:06.5 173 893 33 141

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Workout Graph

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