1000m row on December 25, 2017

Robert M.L. Snapper 1000m row

1,000

Meters

3:56.6

Time

1:58.3

Pace

Calories

136

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

After too long a rest a 1K
target some 1:56,0 but was not too be.
Only remarkable thing was the last 100n. in 1:46,5

Time	Meters	Pace	Watts	Cal/Hr	S/M
3:56.6	1,000	1:58.3	211	1027	36	136
0:23.5	100	1:57.5	216	1042	38	110
0:23.8	200	1:59.0	208	1014	35	125
0:23.9	300	1:59.5	205	1005	38	134
0:24.1	400	2:00.5	200	988	37	138
0:24.2	500	2:01.0	198	979	35	140
0:24.2	600	2:01.0	198	979	37	141
0:24.3	700	2:01.5	195	971	35	142
0:23.9	800	1:59.5	205	1005	35	143
0:23.5	900	1:57.5	216	1042	38	145
0:21.3	1,000	1:46.5	290	1297	39	148

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