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Robert M.L. Snapper 30:00 row

6,673

Meters

30:00.0

Time

2:14.8

Pace

387

Calories

136

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate32
Stroke Count980
Drag Factor136

October 28, 2017 16:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,673 2:14.8 143 790 32 136
1:00.0 226 2:12.7 150 814 34 114
2:00.0 224 2:13.9 146 801 33 122
3:00.0 224 2:13.9 146 801 33 124
4:00.0 223 2:14.5 144 794 33 123
5:00.0 221 2:15.7 140 781 33 125
6:00.0 222 2:15.1 142 788 33 127
7:00.0 222 2:15.1 142 788 32 128
8:00.0 223 2:14.5 144 794 33 131
9:00.0 220 2:16.3 138 775 33 132
10:00.0 224 2:13.9 146 801 33 132
11:00.0 224 2:13.9 146 801 33 135
12:00.0 223 2:14.5 144 794 33 134
13:00.0 224 2:13.9 146 801 33 137
14:00.0 225 2:13.3 148 808 32 138
15:00.0 227 2:12.1 152 821 34 139
16:00.0 222 2:15.1 142 788 32 137
17:00.0 223 2:14.5 144 794 33 139
18:00.0 222 2:15.1 142 788 32 140
19:00.0 221 2:15.7 140 781 32 140
20:00.0 223 2:14.5 144 794 33 141
21:00.0 222 2:15.1 142 788 32 141
22:00.0 221 2:15.7 140 781 33 141
23:00.0 222 2:15.1 142 788 33 144
24:00.0 225 2:13.3 148 808 33 145
25:00.0 222 2:15.1 142 788 31 147
26:00.0 223 2:14.5 144 794 33 147
27:00.0 219 2:16.9 136 768 32 147
28:00.0 222 2:15.1 142 788 33 147
29:00.0 221 2:15.7 140 781 33 148
30:00.0 215 2:19.5 129 743 31 145

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Workout Graph

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