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Robert M.L. Snapper 30:00 row

7,089

Meters

30:00.0

Time

2:06.9

Pace

431

Calories

Average Watts171
Calories Per Hour888
Stroke Rate33
Stroke Count992
Drag Factor158

July 21, 2017 10:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,089 2:06.9 171 888 33
1:00.0 240 2:05.0 179 916 34
2:00.0 237 2:06.5 173 893 34
3:00.0 238 2:06.0 175 901 33
4:00.0 239 2:05.5 177 909 34
5:00.0 238 2:06.0 175 901 33
6:00.0 238 2:06.0 175 901 34
7:00.0 237 2:06.5 173 893 33
8:00.0 238 2:06.0 175 901 34
9:00.0 238 2:06.0 175 901 34
10:00.0 236 2:07.1 170 886 33
11:00.0 237 2:06.5 173 893 34
12:00.0 238 2:06.0 175 901 33
13:00.0 236 2:07.1 170 886 33
14:00.0 236 2:07.1 170 886 34
15:00.0 236 2:07.1 170 886 33
16:00.0 235 2:07.6 168 878 32
17:00.0 236 2:07.1 170 886 33
18:00.0 233 2:08.7 164 864 32
19:00.0 234 2:08.2 166 871 33
20:00.0 234 2:08.2 166 871 32
21:00.0 235 2:07.6 168 878 33
22:00.0 233 2:08.7 164 864 32
23:00.0 234 2:08.2 166 871 33
24:00.0 232 2:09.3 162 857 32
25:00.0 233 2:08.7 164 864 33
26:00.0 233 2:08.7 164 864 32
27:00.0 231 2:09.8 160 849 32
28:00.0 233 2:08.7 164 864 33
29:00.0 237 2:06.5 173 893 32
30:00.0 255 1:57.6 215 1039 35

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Workout Graph

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