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Robert M.L. Snapper 30:00 row

7,109

Meters

30:00.0

Time

2:06.6

Pace

432

Calories

Average Watts172
Calories Per Hour893
Stroke Rate32
Stroke Count988
Drag Factor156

May 21, 2017 08:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Just a 30´piece on Sunday...had to go to the office and had lunch with BinL

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,109 2:06.6 172 893 32
1:00.0 235 2:07.6 168 878 34
2:00.0 236 2:07.1 170 886 34
3:00.0 237 2:06.5 173 893 34
4:00.0 237 2:06.5 173 893 33
5:00.0 238 2:06.0 175 901 34
6:00.0 237 2:06.5 173 893 34
7:00.0 237 2:06.5 173 893 34
8:00.0 238 2:06.0 175 901 34
9:00.0 238 2:06.0 175 901 33
10:00.0 237 2:06.5 173 893 34
11:00.0 238 2:06.0 175 901 33
12:00.0 239 2:05.5 177 909 34
13:00.0 239 2:05.5 177 909 33
14:00.0 239 2:05.5 177 909 33
15:00.0 237 2:06.5 173 893 33
16:00.0 238 2:06.0 175 901 32
17:00.0 239 2:05.5 177 909 33
18:00.0 239 2:05.5 177 909 33
19:00.0 236 2:07.1 170 886 32
20:00.0 238 2:06.0 175 901 33
21:00.0 236 2:07.1 170 886 32
22:00.0 237 2:06.5 173 893 32
23:00.0 235 2:07.6 168 878 32
24:00.0 238 2:06.0 175 901 33
25:00.0 234 2:08.2 166 871 32
26:00.0 236 2:07.1 170 886 32
27:00.0 235 2:07.6 168 878 32
28:00.0 235 2:07.6 168 878 33
29:00.0 235 2:07.6 168 878 32
30:00.0 236 2:07.1 170 886 32

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Workout Graph

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