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Robert M.L. Snapper 50:00 row

11,740

Meters

50:00.0

Time

2:07.7

Pace

700

Calories

138

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate32
Stroke Count1638
Drag Factor160

April 25, 2017 10:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Different approach to 50´and 50 splits. Now trying to row them all around 2:08,0 (= 3:00 for FM). Slower as yesterday but doable.

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,740 2:07.7 168 877 32 138
1:00.0 234 2:08.2 166 871 33 108
2:00.0 234 2:08.2 166 871 33 120
3:00.0 235 2:07.6 168 878 33 120
4:00.0 235 2:07.6 168 878 33 121
5:00.0 234 2:08.2 166 871 32 121
6:00.0 235 2:07.6 168 878 33 123
7:00.0 234 2:08.2 166 871 33 124
8:00.0 234 2:08.2 166 871 33 129
9:00.0 235 2:07.6 168 878 33 129
10:00.0 235 2:07.6 168 878 34 129
11:00.0 235 2:07.6 168 878 33 129
12:00.0 234 2:08.2 166 871 33 131
13:00.0 235 2:07.6 168 878 33 129
14:00.0 235 2:07.6 168 878 33 132
15:00.0 235 2:07.6 168 878 33 132
16:00.0 234 2:08.2 166 871 33 131
17:00.0 234 2:08.2 166 871 32 134
18:00.0 234 2:08.2 166 871 33 133
19:00.0 234 2:08.2 166 871 33 134
20:00.0 234 2:08.2 166 871 32 135
21:00.0 234 2:08.2 166 871 33 137
22:00.0 235 2:07.6 168 878 32 135
23:00.0 235 2:07.6 168 878 33 137
24:00.0 235 2:07.6 168 878 33 138
25:00.0 235 2:07.6 168 878 33 140
26:00.0 235 2:07.6 168 878 33 141
27:00.0 234 2:08.2 166 871 33 141
28:00.0 234 2:08.2 166 871 33 141
29:00.0 234 2:08.2 166 871 32 141
30:00.0 233 2:08.7 164 864 33 142
31:00.0 234 2:08.2 166 871 33 143
32:00.0 234 2:08.2 166 871 33 143
33:00.0 235 2:07.6 168 878 33 145
34:00.0 235 2:07.6 168 878 33 147
35:00.0 235 2:07.6 168 878 32 147
36:00.0 235 2:07.6 168 878 33 146
37:00.0 236 2:07.1 170 886 32 149
38:00.0 235 2:07.6 168 878 33 147
39:00.0 235 2:07.6 168 878 32 148
40:00.0 236 2:07.1 170 886 33 149
41:00.0 235 2:07.6 168 878 32 149
42:00.0 236 2:07.1 170 886 33 150
43:00.0 235 2:07.6 168 878 32 143
44:00.0 236 2:07.1 170 886 33 152
45:00.0 236 2:07.1 170 886 33 152
46:00.0 236 2:07.1 170 886 32 151
47:00.0 236 2:07.1 170 886 33 152
48:00.0 234 2:08.2 166 871 33 151
49:00.0 236 2:07.1 170 886 33 153
50:00.0 235 2:07.6 168 878 32 151

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Workout Graph

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