Robert M.L. Snapper 1:00:00 row
14,614
Meters
1:00:00.0
Time
2:03.1
Pace
927
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 35 |
| Stroke Count | 2121 |
| Drag Factor | 160 |
February 06, 2017 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,614 | 2:03.1 | 187 | 944 | 35 | 134 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 37 | 121 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 37 | 123 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 36 | 126 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 36 | 128 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 36 | 128 |
| 12:00.0 | 501 | 1:59.7 | 204 | 1001 | 36 | 132 |
| 14:00.0 | 495 | 2:01.2 | 197 | 976 | 36 | 131 |
| 16:00.0 | 494 | 2:01.4 | 195 | 972 | 36 | 131 |
| 18:00.0 | 495 | 2:01.2 | 197 | 976 | 36 | 133 |
| 20:00.0 | 492 | 2:01.9 | 193 | 964 | 36 | 131 |
| 22:00.0 | 490 | 2:02.4 | 191 | 956 | 35 | 134 |
| 24:00.0 | 490 | 2:02.4 | 191 | 956 | 36 | 134 |
| 26:00.0 | 491 | 2:02.1 | 192 | 960 | 35 | 137 |
| 28:00.0 | 489 | 2:02.6 | 189 | 952 | 36 | 136 |
| 30:00.0 | 494 | 2:01.4 | 195 | 972 | 36 | 140 |
| 32:00.0 | 482 | 2:04.4 | 181 | 924 | 35 | 137 |
| 34:00.0 | 478 | 2:05.5 | 177 | 909 | 35 | 134 |
| 36:00.0 | 480 | 2:05.0 | 179 | 916 | 35 | 135 |
| 38:00.0 | 483 | 2:04.2 | 183 | 928 | 35 | 137 |
| 40:00.0 | 482 | 2:04.4 | 181 | 924 | 36 | 137 |
| 42:00.0 | 481 | 2:04.7 | 180 | 920 | 35 | 137 |
| 44:00.0 | 481 | 2:04.7 | 180 | 920 | 35 | 137 |
| 46:00.0 | 482 | 2:04.4 | 181 | 924 | 35 | 137 |
| 48:00.0 | 478 | 2:05.5 | 177 | 909 | 35 | 137 |
| 50:00.0 | 483 | 2:04.2 | 183 | 928 | 34 | 139 |
| 52:00.0 | 481 | 2:04.7 | 180 | 920 | 35 | 138 |
| 54:00.0 | 482 | 2:04.4 | 181 | 924 | 35 | 138 |
| 56:00.0 | 481 | 2:04.7 | 180 | 920 | 35 | 137 |
| 58:00.0 | 483 | 2:04.2 | 183 | 928 | 35 | 140 |
| 1:00:00.0 | 480 | 2:05.0 | 179 | 916 | 34 | 140 |
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Workout Graph
Loading data.
60min@HR 140. Halfway HR 140 and 7390m.
After that hard to keep the HR. Better than 5 days ago but still not great