Robert M.L. Snapper 1:00:00 row
14,599
Meters
1:00:00.0
Time
2:03.2
Pace
927
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 34 |
| Stroke Count | 2097 |
| Drag Factor | 159 |
January 16, 2017 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,599 | 2:03.2 | 187 | 942 | 34 | 134 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 36 | 123 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 35 | 124 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 36 | 127 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 35 | 128 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 35 | 128 |
| 12:00.0 | 489 | 2:02.6 | 189 | 952 | 36 | 128 |
| 14:00.0 | 492 | 2:01.9 | 193 | 964 | 36 | 131 |
| 16:00.0 | 491 | 2:02.1 | 192 | 960 | 35 | 131 |
| 18:00.0 | 489 | 2:02.6 | 189 | 952 | 35 | 132 |
| 20:00.0 | 488 | 2:02.9 | 188 | 948 | 35 | 132 |
| 22:00.0 | 488 | 2:02.9 | 188 | 948 | 34 | 133 |
| 24:00.0 | 486 | 2:03.4 | 186 | 940 | 35 | 134 |
| 26:00.0 | 488 | 2:02.9 | 188 | 948 | 35 | 134 |
| 28:00.0 | 487 | 2:03.2 | 187 | 944 | 35 | 135 |
| 30:00.0 | 488 | 2:02.9 | 188 | 948 | 35 | 137 |
| 32:00.0 | 486 | 2:03.4 | 186 | 940 | 34 | 137 |
| 34:00.0 | 484 | 2:03.9 | 184 | 932 | 35 | 134 |
| 36:00.0 | 485 | 2:03.7 | 185 | 936 | 34 | 136 |
| 38:00.0 | 481 | 2:04.7 | 180 | 920 | 35 | 136 |
| 40:00.0 | 486 | 2:03.4 | 186 | 940 | 34 | 137 |
| 42:00.0 | 484 | 2:03.9 | 184 | 932 | 34 | 137 |
| 44:00.0 | 485 | 2:03.7 | 185 | 936 | 35 | 137 |
| 46:00.0 | 486 | 2:03.4 | 186 | 940 | 34 | 138 |
| 48:00.0 | 485 | 2:03.7 | 185 | 936 | 35 | 138 |
| 50:00.0 | 485 | 2:03.7 | 185 | 936 | 34 | 139 |
| 52:00.0 | 481 | 2:04.7 | 180 | 920 | 35 | 138 |
| 54:00.0 | 483 | 2:04.2 | 183 | 928 | 35 | 139 |
| 56:00.0 | 485 | 2:03.7 | 185 | 936 | 35 | 140 |
| 58:00.0 | 483 | 2:04.2 | 183 | 928 | 34 | 140 |
| 1:00:00.0 | 488 | 2:02.9 | 188 | 948 | 36 | 140 |
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Workout Graph
Loading data.
Some weeks ago since my last 60' HR 140. Due to the colder weather (below 10,0ºC at the start) in line with expectations. and in a way in line with last year - 1,5 sec.