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Robert M.L. Snapper 19:00 row

4,750

Meters

19:00.0

Time

2:00.0

Pace

306

Calories

147

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate35
Stroke Count671
Drag Factor158

January 13, 2017 11:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Nearly there that I can complete the first minute to reach the target HR.

Splits

Time Meters Pace Watts Cal/Hr S/M
19:00.0 4,750 2:00.0 203 997 35 147
1:00.0 262 1:54.5 233 1102 39 137
2:00.0 244 2:02.9 188 948 35 140
3:00.0 250 2:00.0 203 997 35 141
4:00.0 249 2:00.4 200 988 36 141
5:00.0 248 2:00.9 198 980 35 141
6:00.0 249 2:00.4 200 988 35 143
7:00.0 249 2:00.4 200 988 36 144
8:00.0 251 1:59.5 205 1005 35 145
9:00.0 249 2:00.4 200 988 35 147
10:00.0 247 2:01.4 195 972 34 146
11:00.0 250 2:00.0 203 997 36 148
12:00.0 249 2:00.4 200 988 35 149
13:00.0 248 2:00.9 198 980 34 150
14:00.0 250 2:00.0 203 997 36 151
15:00.0 250 2:00.0 203 997 35 152
16:00.0 251 1:59.5 205 1005 35 152
17:00.0 251 1:59.5 205 1005 36 155
18:00.0 250 2:00.0 203 997 35 155
19:00.0 254 1:58.1 212 1031 35 156

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Workout Graph

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